Get Clarity Before You Commit

No.
Although Coach Tino is a licensed Physician Associate, medical care is not provided through Shift Focus Health Coaching.

As your coach, Tino offers personalized nutrition and lifestyle guidance, supplement recommendations, and support in advocating for yourself with your healthcare team. Coaching services do not include diagnosis, prescribing, or replacing the role of a physician.

Health coaching is designed to complement—not replace—your medical care.

No.
Shift Focus does not prescribe GLP-1 medications (such as Ozempic or Wegovy). However, if you're currently using these or other therapies, we can support your health journey alongside existing treatment.

Coach Tino holds a Master’s degree as a Physician Associate and has over 15 years of clinical experience across multiple specialties. Specialized training in Functional Nutrition and Metabolism informs the coaching approach, along with a commitment to ongoing professional education.

No.
Shift Focus Health Coaching is a private-pay service and does not accept insurance.

Shift Focus works with adults who are ready to invest in long-term health through sustainable, evidence-based change.

While all are welcome, the program is especially suited for:

• Shift workers and healthcare professionals

• Individuals navigating hormonal changes (e.g., perimenopause, low testosterone)

• Those with thyroid issues, gut health concerns, or autoimmune conditions

• Anyone feeling stuck, burned out, or like they’ve “tried everything”

Note: Clients must be at least 25 years old to participate.
Shift Focus is an inclusive space for all identities and backgrounds.

To build meaningful momentum, a minimum commitment of 4 months is required. Sustainable change takes time, consistency, and a willingness to explore root causes, not just symptoms.